Surely you will have heard of the Diet Detox juices; a dietary regime based on fruit juices and vegetables, which is causing real rage among Hollywood stars, and is spreading through the rest of the population. Detox Diet juices appeared in the United States to gain attractively consumption of vegetables and fruits, as it is the country with the highest rate of obesity in the world.
Detox Diet juices is a good way to lose weight, and produce significant benefits to our body, since fruits and vegetables have proven purifying and detoxifying effects, allowing remove wastes and purifying our bodies. They help us lose weight and give us very healthy elements like vitamins and minerals. However, extending the Diet Detox with juices, making exclusively on a strict regimen to lose weight, it is harmful to the body, since it causes a lack of protein, carbohydrates and nutrients, which can lead to serious health problems .
The juices and juice Detox
So, keep in mind that the Diet Detox juices can not permanently used, although as a diet support. In a society where most of the population carries a fast train of life, which affected the eating habits because of the rush and stress, drinking these juices can be a good substitute to the lack of vegetables and fruits in our usual meals. In addition, at such times as we spent with food, green juice (eg, celery, broccoli, chard combined with fruits like kiwi) can be an excellent purifying it will work great as our body.
Detox Diet juices accompanied by fish, meat with low fat (grilled) and lots of water is undoubtedly a system as complete and healthy.